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Diabetic Athlete

Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes university of california irvine medical center and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training university of california irvine medical center and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology university of california irvine medical center and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports university of california irvine medical center and fitness training. Colberg analyses their experiences university of california irvine medical center and provides practical advice on blood sugar balance, nutrition, university of california irvine medical center and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet university of california irvine medical center and medication for various sports university of california irvine medical center and physical activities, including general recommendations for diet university of california irvine medical center and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, university of california irvine medical center and supplements, including the following critical information: Blood sugar response to activity Insulin university of california irvine medical center and oral medications Nutritional university of california irvine medical center and ergogenic substances Insulin options for NPH university of california irvine medical center and lente, ultralente, university of california irvine medical center and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness university of california irvine medical center and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education university of california irvine medical center and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose university of california irvine medical center and exercise metabolism university of california irvine medical center and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education university of california irvine medical center and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association university of california irvine medical center and former chair of the research section of the Virginia Association of Health, Physical Education, university of california irvine medical center and Recreation. Dr. Colberg lives in Virginia Beach with her husband university of california irvine medical center and their three boys. She enjoys swimming, biking, walking, weight training, university of california irvine medical center and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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Fitness After 50 Book

SHIPPING INCLUDED It’s never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise—and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, university of california irvine medical center and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, university of california irvine medical center and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, university of california irvine medical center and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, university of california irvine medical center and Steven Blair are among the most highly regarded experts in the field of physical activity university of california irvine medical center and health. And since all of them are over 50, they understand your needs university of california irvine medical center and concerns firsthand. Easy to use university of california irvine medical center and full of more than 50 forms, lists, university of california irvine medical center and other learning tools, Fitness After 50 is the one-stop source for fitness information that you’ll reach for again university of california irvine medical center and again. About the Author Walter H. Ettinger, MD, is a physician university of california irvine medical center and university professor with a specialty in gerontology. He is also president of the University of Massachusetts Memorial Medical Center. A board-certified specialist in aging university of california irvine medical center and the muscle university of california irvine medical center and bone systems, Ettinger is a nationally recognized researcher, teacher, university of california irvine medical center and clinician in these areas. He also published the seminal article demonstrating the importance university of california irvine medical center and safety of exercise in people with arthritis. Brenda S. Wright, PhD, is the vice president for program development for INTERVENT USA university of california irvine medical center and a health promotion consultant. For 12 years she served as director of behavioral science university of california irvine medical center and health promotion at The Cooper Institute in Dallas. There, she developed comprehensive lifestyle management programs for delivery at worksites, health university of california irvine medical center and fitness centers, clinics university of california irvine medical center and hospitals, university of california irvine medical center and government agencies. She has also developed patient education materials for the Baylor Senior Health Centers in Dallas as well as health promotion programs for assisted living centers in Washington, Florida, university of california irvine medical center and Texas. In 2002, Wright received the Distinguished Alumni Award in human ecology from the University of Texas at Austin. Steven N. Blair, PED, is president university of california irvine medical center and CEO of The Cooper Institute university of california irvine medical center and is one of the world’s most eminent epidemiologists in the area of physical activity university of california irvine medical center and health. He is the lead author of many of the landmark research studies about the benefits of exercise. Blair was senior scientific editor of the U.S. Surgeon General’s Report on Physical Activity university of california irvine medical center and Health, university of california irvine medical center and he received the Surgeon General’s Medallion for his work. He
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University of California, Irvine Medical Center - The University of California, Irvine Medical Center (or UCI Medical Center) is a major research hospital located in the City of Orange. It is the teaching center for the University of California, Irvine School of Medicine.

Loma Linda University Medical Center - Loma Linda University Medical Center is located in Loma Linda, California, United States, and is a part of a complex housing the various campuses of Loma Linda University. These campuses include the schools of medicine, nursing, pharmacy, dentistry, allied health, graduate school, and public health.

Stanford University School of Medicine - Stanford University School of Medicine is affiliated with Stanford University and is located at Stanford University Medical Center in Stanford, California, adjacent to Palo Alto and Menlo Park. Originally based in San Francisco, California as Cooper Medical College, the medical school moved to the Stanford Campus in 1959.

UCD Medical Center - The UCD Medical Center is a major research hospital located in Sacramento, California and is the primary teaching hospital of the University of California, Davis School of Medicine. Researchers and specialists at the 530 licensed bed medical center work in over 150 areas of specialty.

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